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Raw Food Challenge!
OK Guys....I've been on the raw food diet and it is amazing and your body loves it! But you need support to stick to it.:sad: I'm going on a raw food diet for a week... (starting on Monday 26 of May) to cleanse, and clean the body and give it a needed rest from the likes of mcdonalds and kfc. .. If you're interested,…
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More FiBER Pleeze
Hi Guys, :smokin: Hello from the Virgin Islands. I've been with MFP for just over a week and I'm happy to be a part of this community. :smile: One thing that I'd like to discuss is FIBER. For my 1200 calorie diet, MFP suggests only 14 grams of fiber. :indifferent: That is just too low, to be healthy. Fiber is essential to…
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More FIBER Pleeze
Whoopsie! :ohwell: I goofed. :explode: Pls see the Message Board>Nutrition:bigsmile:
