sitarami Member

I'm in. Just what I need.

Kewl! I'm back in the game. Been away an ate like a hungry dog. Time to get back to my mostly raw ways. Jump in!

Thanks for the posting.!

Time now for Raw Food Challenge #2 I start tomorrow-July 7, 2008

older folks---they're the spice rack of our lives! :happy:

616 calories/slice...wow!

I'd like to join the Runners Club! :tongue: I did my first run in weeks this morning @6am. 1.25 mile run- hilly terrain. 1mile speed walking-track Tomorrow I'll try to run like someone is chasing me.

yes, debuckl, pls send me some sprouted recipies

this is wonderful. i'll try it!

Healthier Me, i will not try raw meats any time soon. I too am a bit squeemish about that. But i love my sushi! Raw Food Challenge Day #4 Nuts - Cashew nuts, raw, 4 oz Raisins - Seedless, 0.3 miniature box Tamarinds - Raw, 4 fruit Mangos - Raw, 1 fruit without refuse Oil - Vegetable, coconut, 1 tbsp Fresh Produce - Bell…

Raw meats can definitely be a part of the raw food diet. I havent ventured into the raw meat (beef/chicken) diet just yet. But I love sushi! :smokin:

Raw Day #3 Tamarinds - Raw, 6 fruit (3" x 1") Lettuce - 0.5 c Vegetable - Bok Choy, 0.6 cups raw (56g) Kroger - Extra Virgin Olive Oil, 1 tbsp. Spectrum - Balsamic Vinegar, 3 Tbsp Green Giant - String Beans - French Cut, 0.15 cup Mangos - Raw, 1 fruit without refuse Life Extension - Chitosan, 2 capsules Breadfruit - Raw,…

abbechelle, pls keep up the mornings with fruit and veggies. i'm with you maverickyanda and kristinkoffa. But I must say I'm feeling rather fantastic! and its been only 2 days. My arthritis in the knees has disappeared. Having to report to MFP and getting feedback gives me loads of encouragement which helps with my shaky…

barracuda! you have me rollin with laughter! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: I don't blame you, although (hysterical) your juicy descriptions are absolutely NOT Fair considering my neeeed for discipline at this very fragile moment in my food and diet time of…

Ok, bribes are not working. Convincing someone-anyone to go raw is a chore. Nevertheless, it is Monday, my first day of going raw. What did I eat? 4 mangoes 4 tbs coconut oil 4 ozs cashew nuts 2 ozs cole slaw 1 oz raisins 1 cup cooked eggplant. :happy: 1600 calories The raw diet allows calls for 75% raw, so some cooked is…

ok ...why dont we start it up again?

yes it does sound crazy and it takes discipline, but you have a chance to feel the best you've every felt in your life! Jus one week. ok 5 days. I'll even give you a flower -- here. :flowerforyou:

I feel sorry for the exec. :grumble: Her need to compare herself to another is indicative of a low self esteem. Since things did not go well in the meeting due to her belittling insecurities---consider yourself lucky. A full time gig with her would be worst than a ride on the deadliest catch boat. :explode:

I hope someone out there is ready to take the one week challenge. Find out why it is healthier to turn to natural food before it is too late... http://www.lifepositive.com/body/holistic-recipes/recipes/rawfood.asp :happy: A huge golden-brown roasted steak, dripping with butter. Surrounded by finger chips and garnished by a…

OK Guys....I've been on the raw food diet and it is amazing and your body loves it! But you need support to stick to it.:sad: I'm going on a raw food diet for a week... (starting on Monday 26 of May) to cleanse, and clean the body and give it a needed rest from the likes of mcdonalds and kfc. .. If you're interested,…

this week marks my 4th week since i started playing tennis here in the Virgin Islands. I am addicted and the tennis players are a great deal of fun to be around. Besides the shin splints and the knee issues, i do feel your pain.

errrr...hum. :ohwell:

big hugs to you....it hurts just to hear your story. :brokenheart: Lots of love to you!!!! :heart:

Hello Friends. Since my very first period I've been suffering from bent over-fetal position pains. But for over a year now I have not had cramps, no long periods and I even forget I'm having a period ( very dangerous!!) I read a book (Your Bodies Many Cries For Water) that changed my life. Now, I drink an average of 9 -…

Yes that sounds feesable, shorerider! spaul, remember that you gotta move, gotta exercise as well. Even if you're on a bike on the very lowest setting (that's what I do). :glasses:

you're great to post this! How wonderful. Tanks!

this sounds deliciouso!

I agree. My progress is on time. But at this rate I will lose 5 lbs in 6 weeks. Congrats to you! Pleeze Brag! :smokin:

thanks for sharing!:happy:

i saw phat girls. Even my father liked the movie. very inspirational!