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SURELY this is a mistake...50 cal noodles?
Hi guys, So i'm from Australia, recently found a product called Brown Rice Ramen noodles, from Spiral Foods, website- http://www.spiralfoods.com.au/main_frame.html So the ingredients for the noodles read: wheat flour, brown rice flour and sea salt. Nutrition info is 237 kJ (56 cal) and 10.8 g carbohydrates per 88g... can…
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if i eat my exercise calories is it still 'starvation mode'?
so i've been using MFP for 1.5 months and have not been losing weight superfast, but losing none the less. i started with 1200 a day then cut down to 1000, but am now back up to 1100. the thing is i exercise every day, and eat my exercise calories, so i never eat less than at least 1300 cals up to 1600 in terms of food.…
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Hello from Sydney Australia!
Hey! My name's Cara from Sydney working towards losing my last 8kgs (15 lbs) Would love to meet people from anywhere to connect with and stay motivated as it's starting to get hard! Not sure how this whole my fitness pal all works but add me, reply...it'd be great to be in touch!
