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Knee Injury setback!!! :(
Hey! So - I just started my 4th week with MFP and somewhere along this journey I blew out my knee....and my ankle. Not sure how, but it's quite painful to bear weight on either, Sharp, stabbing pains, in both my knee and my anke and I have no idea what it is, but it sucks. I was doing SOOOO well, more energy than I have…
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Alcohol?
I've been sifting through the message boards and I cannot seem to find any sort of info on this subject. I obviously know most people view it as a strict no-no, but here's my question.... I am a waitress. I work 4 shifts a week at a VERY high paced restaurant. I work out at least an hour a day, everyday, either walking,…
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Anyone else use yourshape on kinect?
Hey MFP world! I just started this a week ago. I have been monitoring every single calorie that goes into my body and I am also working out everyday with xbox kinect's yourshape. I always feel like I'm getting a killer workout, but the calories burned doesn't really add up. According to MFP I burn more calories going on a…
