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Fat Free/Reduced Grated Cheese UK
Hi everyone, Does anybody know which shop or supermarket where I can buy Fat Free Grated Cheese from? I am looking to use it on my healthy home made pizza. There's Kraft Fat Free Cheddar Cheese but it's not available in UK shops :(
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Beginner counting calories, Help!
I am a beginner in counting calories and at the moment I'm struggling a bit to see if the calories I counted are accurate and correct. Please can you tell me if I am right or wrong in my food calorie calculations below. I would kindly like to know the calories in each full packet not per 100g. I have posted the links below…
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U.K. shops: low calorie soup sachets
please can anyone list me some low calorie soup sachets (under 40 calories if possible) based in UK supermarkets and shops, many thanks,
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a-z list of low calorie
Hellooo, I am currently maintaining my weight. I am new to the nutrition side of my maintenance. Exercising 3x a week, I have a daily calorie limit of roughly 2,300. I am researching on-line about organic foods as well. I know veg and fruit and lean meat/fish are on my list, but can somebody please post some low calorie…
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Lost weight very fast
Hi everyone, About a month ago I was 11 stone & 9 pounds. I decided to lose weight by running everyday for 30 mins. It's now 2nd October & I lost 1 stone in a month. I know I should be happy but what are the side effects of losing weight too quickly? I did some Google searches and read that if you do lose weight quickly &…
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Searching for low calorie pasta sauces
I want to add a very low calorie, low carb, low fat sauces for my zero noodles & pasta. Can anybody post some here?( Im from the U.K.) Much appreciated, Mint Berry Crunch.
