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T25 Results and Advice?
I was debating on buying Focus T25 this summer and had a few questions. 1) Is it worth the money? 2) Do you have to stick to their diet plan? 3) Are there any results I can see, please and thank you? I am 5'6 and 160 lbs, so not too overweight, just flabby. Anyone else like me?
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Anyone have a healthy smoothie recipe?
So I've had problems dieting my whole life. On and off because I have a bad gag reflex, and most fruits and veggies tip it off. But blending my fruits into smoothies has helped, and staying on track isn't so hard anymore. If there is anyone willing to share their favorite, low sugar and low calorie smoothie, that would…
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Starving
Shall I continue feeling my belly rumble during tests or should I break down and have a snack? Need some serious motivation...and this is only my second day.
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Today: Running
Today I start my journey to become a healthy person. I bought a gym pass, and would like to become a running. I managed to run a mile on the treadmill and walk half a mile. I was wondering if any of you runners have any tips for me? Question One: Which burns more/is better for you? Distance or speed? Question Two: Will…
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Achievements/Goals
Post them here! I recently completed the ENTIRE hour of Zumba Cardio Party and was very proud of myself! I had only made it to the American mix before, but tonight I was more familiar with the steps and was so into it that I didn't stop. :)
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Any Tae Bo success
I'm thinking about doing the four Tae Bo videos, and Zumba Cardio Party, while starting to lift in February. Has anyone lost on Tae Bo? Thanks! My goal is losing inches and pounds. (Mainly inches).
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Ideas?
Okay, I have a problem with dieting. Exercising to lose weight is fine by me, but dieting is what gets me every time. I have a bad gag reflex, so squishy and gummy fruits and vegetables (and fish) I just CANNOT eat. I am very picky and do not like to eat anything with dressing or sauce. Let's be honest, I'm just picky in…
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Attention!
For all of you who are calorie counting, carb counting, or anything else, please visit lowcarbfriends.com for GREAT recipe tips and meals! Thanks, that's all. P.S. TRY the low carb cheesecake. Yum:D
