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80lbs down with pics
Overweight all my Life! Feb 2011 joined mfp and here are the results. Its simple eat less and move more!
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2 years of MFP = 115 lbs lost
325lb 210lb I thought I would be better looking after loosing 115lb! I still would like to loose 25 more. Thanks for looking!
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Why have you stayed with Myfitnesspal?
My company wants me to speak to interested employees about loosing weight. This will be my second meeting (1st one was at a church) . What can I do to help people commit? Most people quit in 2 weeks. Can you teach want to? Why have you stuck with MyFitnesspal? My reasons Body is a Temple 4 boys Health Just Hate being Fat…
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Big NSV today.
Today down 111 lbs! No longer Obese! 39 lbs to go 325lbs 214lbs
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Side shot picture
325lbs 217lbs about 42 to go!
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108 lbs with pictures
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108lbs lost
before 325lbs now 217lbs this photo was taken at work this week I could not believe how i looked!
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104 pounds lost!
Started Feb 2011 counting calories and walking and hiking. Pants size was 44 now 34. Shirt was 3-4xl now L to xl. Also lifting weights about 3 hours a week. I would like to weight 175 I am 5'11 current weight is 221 104 lbs down! [/quote] [/quote]
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102 lbs lost
Started Feb 2011 counting calories and walking and hiking. Pants size was 44 now 34. Shirt was 3-4xl now L to xl. Also lifting weights about 3 hours a week. I would like to weight 175 I am 5'11 current weight is 223. [/quote]
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100 pounds lost
Started Feb 2011 counting calories and walking and hiking. Pants size was 44 now 34. Shirt was 3-4xl now L to xl. Also lifting weights about 3 hours a week.
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96lbs
Started working out and counting calories Feb 22 2011 weighed (325lbs) Weighed in feb 2 2012 (229 lbs) 54lbs to go! I
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Low calorie foods that help me
35calorie a slice bread and turkey with mustard = 130 calories Sargento little dippers=70 calories bannana= 110 calories kroger yougurt = 70 calories Mcdonalds southwest grilled chicken salad with dressing = 350 calories lance whole wheat crackers = 180 calories Whole dill pickles= 30 calories unsalted peanuts = 170…
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11 months and 95lbs lost
Started working out and counting calories Feb 22 2011 weighed (325lbs) Weighed in Jan 29 2012 (230 lbs) 55lbs to go! I hope pics come through!
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MFP Bonus Success
I have noticed that with MFP complete strangers encourage you and say kind things. Many of the people who encourage you are very different politcally, socially and physically but yet seem to find comman ground and relate the commans.. Facebook so called friends often attack and really try to hurt you? Always take the high…
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Success (but not vent free)
94 lbs lost so far, Pretty excited 56 to go! Love fittin in old clothes.... HOWEVER I am so tired of people watching everything I eat and drink! if I eat something in public I am told to becareful you do not want to gain it back.... DUH really People hold food up to me like i am some kind of animal trying to fetch me?…
