There are more times than not that I need a snack on the go. I don't always have time to prepare then to go. So any Ideas of prepackaged snacks at about 100 calories.
Ok.. so smoking is like just sitting all day... How to break it up when u can really leave your desk for very long?
just few members .. you would think there would be so much more... 18 years at a desk... any exercises that can be done at my desk...
