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Why am I always hungry?
I'm always hungry and catching myself snacking on things ALL the time. I'm still maintaining calorie goals(except last week), but I just constantly graze. Is this because I'm not eating enough at normal meals?
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Binge eating episode
I've been really stressed lately and have been having weird pms cravings, which aren't usually this bad. The other night I had a binge episode and I thought I was over it, but it happened again last night, and now today. I've been doing so well and I feel like the last few days have just ruined the last 2 months of work. I…
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Am I losing too much weight too quickly?
Ok, so I was pushing 180 on October 1st, and now I'm coming in at 163-164. That's with me weighing at the very end of the day, after having consumed food and water. I have been eating super clean with only 2 carb binges, but I am afraid I am losing too quickly. I work out 5-6 days a week, and the first 4 weeks I was…
