Why am I always hungry?

bonsaisky

I'm always hungry and catching myself snacking on things ALL the time. I'm still maintaining calorie goals(except last week), but I just constantly graze. Is this because I'm not eating enough at normal meals?

padams2359

Are you eating enough proteins? Those stay with you longer.

PikaKnight

http://www.myfitnesspal.com/topics/show/872212-you-re-probably-eating-more-than-you-think

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/1122891-9-reasons-fat-loss-is-always-slower-than-you-d-like

http://www.myfitnesspal.com/topics/show/1105036-article-on-flexible-dieting-by-armi-legge?page=1#posts-17068746

http://www.myfitnesspal.com/topics/show/1144679-kiss