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Using the calorie count but nothing in weight loss
I got back on the band wagon using the calorie count, I keep it as close as humanly possible, I have not logged exercise as before because it just confuses me as to allowable calories, nor did I write number of water, does not make a difference on calorie count. I am now into my 30th day, from day 1, it said I would be…
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Streak
Hello Anyone know what happen to the Streak? I have been logging for months and the other day it went back to 0
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weight up and down
Hi The past few days the weight goes up and down the highest being 800 grams, then the next day, down. Am I literally full of crap:)!? I am a bit constipated, I tried a mild laxative, it seems to work after about 6 hours but I still continue to pass hard stools after I stop using it. I only took the laxative with a few…
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Gained weight Why?
Being offshore since 30.4.14, it seems I have gained weight while still mainitaining my calories, I am more active offshore throughout the day then I was at home, I know my scale at home is correct, so I cannot understand the gain in weight., the only difference is the food I eat, one can look at my diary. At home I could…
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Where does the weight go?
Hi I am curious what happens during the sleep cycle concerning weight, I am not very regular passing stool, so just as a example I weighted 101.6 kg yesterday after eating about 600 grams of food throughout the day(400 at the evening meal), this morning I weigh my self and I am 101.1 kg, thankfully this has been going on…