I'm really good during the day. My breakfast, lunch, dinner and snacks are healthy and filling. Yet after dinner, actually as soon as the kids are in bed, the over-snacking monster in me strikes! What are your tips and techniques to banish the over-snacking monster?
......I have finally understood that I need help. I have been on the same path, same journey since 2014 and each time, I have failed. I'm now not upset with each failure, because I have taken the time to analyse, with an open mind and heart, why I am failing. And the answer is simple - I need someone to help me stay…
Me! Hi there! My name is Gemima and I am a 34 year old from Australia. I'm kind-of new to MFP, but not to the weight loss journey. In 2007/2008, I lost 44kg. I managed to maintain the loss for 4 years, then I fell pregnant with #1 and gained it back. While losing the pregnancy weight, I fell pregnant to #2. And rinse and…