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Does anyone use TRX?
My boss was telling me about this today and he is doing great things! Anyone using this? How is it going? Would you recommend or not? Any information is helpful!
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Biking War Stories
I live in Colorado near the foothills. Last Wednesday evening I was making my mind up about going for a ride. The skies were clear and beautiful, so off my husband and I went for our evening ride (generally between 16 and 20 miles.) We got about 9 miles in and heard thunder. We turned for home immediately, disappointed…
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Goals Met
My first six months goals are all accomplished a little ahead of schedule. I am pleased with my progress Goal 1: ACCOMPLISHED 3/16/2011 Make it to my 10% before end of March. Goal 2: ACCOMPLISHED 2/14/2011: Add 30 minutes of exercise a minimum of 3 days a week by end of February. (I am currently going to the gym for a…
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ONE-derland
For the FINAL TIME in my life!!!! I am under 200 lbs. I have made it above and then below 200 one time before, but this is the final time. I gained a bunch of weight after a running accident and then again a couple years ago after knee surgery. This is the last time I am going to go over 200 lbs and have to face losing it…
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Has anyone read Intuitive Eating?
This book was recommended to me and I am reading through it and trying to have an open mind and not throw it out before finishing the book. I have to say that it is scaring me more than a little and confusing me even more. The premise to these registered dietician process is to listen to your hunger cues and then eat what…
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FInally did it!
I have been having great success using Weight Watchers. I have been double tracking there and here and really all in all, I don't feel that the online options there are doing that much for me. I have thought about it and finally this evening decided to use this site exclusively to continue my journey to good healthy.…
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WW to MyFitnessPal
Hi there this is my first post to this site. I have been tracking food here for a couple weeks and have been working the Weight Watchers Points Plus since the first of the year. I have had a fair amount of success with Points Plus, but I find this site easy to use, helpful and certainly no nonsense in terms of a solid…
