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Entering Insanity workouts.
Can some one tell me the best way to enter my workouts???
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Turbo Fire, P90X or Insanity?
Okay so I was watching the insanity informercial the other night and decided I want to challange my self more. so I've been trying to make a decision on one of these three...So if you have experience with one or more please feel me in on how you liked it and if your results are worth the work. I am currently on week 5 of…
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Help with Smoothie recipes
I was wondering if any one has any simple healthy smoothie recipes. I've been searching online but haven't found anything simple or healthy. haha. I'm looking for something I can drink as Lunch...or Breakfast...
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Running Shoes
Does any one have any suggestions on the best running shoes? I had been running on a treadmill which never bothered me. But not that I've started going to the park my chins are killing me from running on the concrete. I need some shoes that are going to protect my legs from the this sort of thing. Thanks so much Lynz..…