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Need a good beginers wieght lifting program!
I am looking for a good beginers wieght lifting program. I am a runner. looking for a good core and arms program.
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Hi all, back agian!!!! but for a whole new reason!!!!
Hi everyone. My name is Chris, I am a 46 year old male from Ohio. I am very happily married to a great woman. I joined MFP a while back to lose wieght. I was succesfull and have kept most of it off. Would like to lose about 25 pounds but that is not my main reason to start back on MFP. I recently found out I have Hepatitis…
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Are you kidding me MFP, really.....
Logged on to MFP today and the ad at the top of the page was for a a fricking candy bar (milkyway carmel) WOW way to support the cause NOT!!!!!
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DOOOOOOHHHHHH!!!!
I was on a great losing weight streak lost 33 pounds then it stopped and even started climbing back up a little gained 5 back. Sitting here last night trying to figure out what changed then it hit me like a ton of krispy kream donuts (uuuuhhhmmmmm donuts, bad chris stop that) I never adjusted my calorie intake after losing…
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Tuxedo NSV
About 6 weeks ago before starting MFP and working out, i got fitted for a tuxedo for a wedding I am in this weekend. Had to go in yesterday for final fitting and they had to re-order the jacket, pants, and shirt to smaller sizes (-: Have not kept track of the inches I have lost since I started MFP but have lost almost 30…
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OMG!!!!! Thank you MFP
I am sitting here in a state of bliss. About 12 years ago I developed an allergy to peanut butter, this totaly bummed me out because I LOVED P.B. Heart broken I said good bye.:brokenheart: Then while on this site the other day I saw something about almond butter...almond what???? Well I made a special trip to the store…
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Victory on scale and nsv. looking for friends for support
Hi there everyone. Joined MFP near end of Feb. and have already enjoyed a 25 pound drop and have been working out and enjoying it instead of because i have too. Some nsv"s i have enjoyed are running for 30 minutes without slowing down (couldnt do 5 when i first started) dropped a shirt size (XL to L) And the big one my…
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treadmill tunes
What is your favorite band to listen to on the treadmill. black eyed peas here lol
