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Why estimating calories burned drives me crazy
One of the most annoying thing about calorie tracking is estimating calories burned from exercise. It's amazing how the same effort produces different results based on the tool used for measurement. I use the Fitbit activity tracker and the Polar FT7 HRM. Plus I incidentally notice the calories burned indicated on a cardio…
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Periods coming back after starting exercise
Before I started exercising my period cycles were every 2 - 5 months. Being almost 50 I was glad things were starting to wind down. Since I started my exercise program they are coming every 3 weeks. Most annoying. Anyone else have this happen? Or am I just a freak?
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Getting Hubby to quit feeding me so much
My Hubby does all the cooking. He loves it when I enjoy this meals. It has been difficult for him with me on a "diet". I think he is taking it personally. I am trying to get him involved in the process. Today, at the end of our YMCA visit we spent time at the hot tub. I spent this time explaining how the target calories…
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I am New Here, Just want to say Happy Friday
Hi, My Name is Sandy. I am new here. I signed up a few days ago. Just wanted to post and say Happy Friday to everyone. May you all have a happy and productive weekend. :bigsmile:
