I am New Here, Just want to say Happy Friday
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![SandySweats](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fb2d/2e7e/530e/3c2c/4e5c/d9ae/c962/53a8be6a80d4e1a0476b1a8559b9e7202049.jpg)
SandySweats
Posts: 38 Member
Hi,
My Name is Sandy. I am new here. I signed up a few days ago. Just wanted to post and say Happy Friday to everyone. May you all have a happy and productive weekend.
:bigsmile:
My Name is Sandy. I am new here. I signed up a few days ago. Just wanted to post and say Happy Friday to everyone. May you all have a happy and productive weekend.
:bigsmile:
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Replies
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Hi Sandy! Happy Friday to you too! Welcome to MFP. It's a great app and works best when you add friends. I just sent you a friend request. My name is Lisa btw.0
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Hi my names vicky I'm new to the forum but not to dieting just want to say hi and look forward to having some new friends to share my journey with
I don't have a great amount to lose I have lost 9lbs in the last few weeks
Here's to a good weekend0 -
Hi! Best of luck with your healthy eating goals0
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Thank you for the warm welcomes.
My biggest challenge is diet. I love sweet and fatty things. Hubby is just getting over the idea that I need smaller portions, less fat, less soda, less sweet . . . . He does all the cooking. I love to garden and grow food, but I hate to have to cook it.
I have no problems going to the gym and working up a sweat for a good hour. I go five days a week before work and then on Sundays with Hubby. He does the pool and hot tub thing. (He doesn't have weight issues) I do cardio and strength training. Strength training is 4 days a week (upper & lower split schedule for 30 mins). Cardio is 6 days a week. 30 mins on days I do strength and 60 minutes on the other two days.0
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