Frequency of Weigh-ins
I've been weighing myself every morning after I wake up since January 1st. I live and die by that number of the scale. It's a digital so it weighs to the 10th of an ounce. I've been really good about sticking to my 1270 calories a day but there are days I weigh and I'm up by 4/10 of a pound and it drives me nuts. WHY DID…