how accurate do you all think these things are? I just bought one & walked about a mile and a half with a weighted vest & it told me I burned over 400 cal. I did my heart rate frequently as they said it would give a more accurate reading. Just seems high to me. your thoughts on this?
what are you guys using in the exercise data base for Jillian Michaels 30 day shred?
Anyone else notice with the reduced caloric intake that their bowel movements. is out of whack? Seems like I have not had one in like 3 days. Just wondering if others are experiencing the same.
is it possible to work out too much? burned like 1500 cal. today, ate about the same amount. Can this be a bad thing?
Just Saying Hello!
