dieting

ravenmaniac
ravenmaniac Posts: 9
edited September 2024 in Health and Weight Loss
Anyone else notice with the reduced caloric intake that their bowel movements. is out of whack? Seems like I have not had one in like 3 days.
Just wondering if others are experiencing the same.

Replies

  • DonM46
    DonM46 Posts: 772 Member
    Yes, my 'before' normal schedule was once or twice daily. Now, it's about two days between.
  • Cherrycandy
    Cherrycandy Posts: 200
    Eat a fiber bar, lol. Those things will just about kill ya! lol
  • DBellino
    DBellino Posts: 4
    Be sure to drink the recommended amount of water.
  • squeaktones
    squeaktones Posts: 195 Member
    i'm having the same issue. this week i started eating fiber one yogurt , oatmeal and special k cereal hoping to add more fiber to my diet. i guess i am gonna have to buy prunes and prune juice too. i am already taking enough meds so i don't wanna take a laxative.
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