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Touchy subject. Pornography. Need advice.
Hi all. This is way out of my comfort zone. I have been struggling with something that I need to talk about though. I can't post this on fb or any other site where ppl know me because it's just too embarrassing and raw right now. I get to the point... My bf and I have been together for almost 3 yrs. he has known how I feel…
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Coffee and estrogen and cellulite
I have recently seen a lot about how drinking coffee increases the estrogen hormone which triggers cellulite. Anyone else know anything about this? I LOVE my coffee and espresso. Always just black. I do have cellulite, which I think most ladies do to some extent, but if I kick my coffee habit will the cellulite decrease?
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Which website/calculator have you had success with?
I have both mfp and mynetdiary..just to see which i would rather stick with. They give me different calorie goals. Mynetdiary gives me a lot more calories than mfp. I've compared different calculators online and all seem to give me a slightly different number. Just wondering if anyone has any opinions on which are better?
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What is your GW and how many carbs do you eat a day?
Just wondering how many carbs others eat a day and what their goals are! Do carbs really matter that much? It's the only macro I really obsess over :(