Hi Everyone! This is my second day on here, and I really hope it helps me with my journey. I tried to lose weight around this time last year, and after 3 months fell off, one because I lost my motivation, and 2 because I just didn't have a good support system. Im hoping that this site helps me overcome my struggles and…
Hi, I have a question. I started back working out last week, and I've noticed that I get really bad pains in my feet. Now I am flat-footed, so Im sure that may have something to do with it. But I found that Im having the worst pain when I do my exercise videos at home. Do I need a different shoe for these exercises? Right…