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Differences this Time Around
I'm a girl.....so what does that mean.....means I have "gone on diets" and convinced myself that I was going to loose weight a million times. Remember the No-Carb Diet? Seriously, who was I kidding that I was never going to eat a piece of bread ever again....I love bread. I think the difference this time is that I am don't…
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Eating out Advice
I started my journey three weeks ago and since then I have only eaten at home where I can really control what goes into every meal. However, this week I know I have three straight nights were I have a business dinners. I know several people have said read up on the restaurant before you go. The problem is, the restaurant…
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Daily Sugar Intake
Everyday I am above my daily sugar allowance, but it is all from fruit.....is this ok? Currently I have a banana with breakfast, an apple as my mid morning snack, and an apple as my pre-exercise snack and that alone is putting me almost double my allowable grams of sugar.
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Hello Everyone!
I joined the site a week ago and love it. I am finding great motivation and love how easy it is to log my food and exercise activities. I have been advised that I need to loose between 100 and 120 lbs and I think this is the place for me to help me reach that goal. I am excited to be part of this community. :happy:
