-
15kg/33lbs in 5 months?
Hi! I have recently gained almost 10kg/18lbs in 2-3 months and I really want to loose the weight. I wasn't really fit before I gained that weight either so my goal is to lose about 15kg/33lbs, preferably by the end of May/start of June. I am 166cm and my goal weight is about 65kg (5'5" and 143lbs) wich I have heard is a…
-
Work out program
Hi! I was wondering if anyone here wanted a challenge? I really want to loose 30 pounds by April, but since I am a football player, I want to lose fat, not muscles. I saw that someone recommended weight training, but I don't know what's best. I am not very good at putting together a proper work out program, so I was…
-
Help?
Hi! I am a 18 year old girl, and I have recently gained 17lb. I am 5'5" and weigh 176lb, but I would really like to get down to 143-146lb. I am a footballplayer, so I want to become fitter, not just loose weight. My main goal is to feel better about myself, and not be so self-conscious when I'm in a bikini for instance.…
-
Motivation help and other tips
Hi! I am a 18 year old girl, and I have recently gained 17lb. I am 5'5" and weigh 176lb, but I would really like to get down to 143-146lb. I am a footballplayer, so I want to become fitter, not just loose weight. My main goal is to feel better about myself, and not be so self-conscious when I'm in a bikini for instance.…
-
Insanity in a week
Hi! I am going to start insanity in a week. Not this monday, but next. Is there anyone who wants to join me, and we can motivate each other and keep each other on track? If you want to, we can start a group or something? Not that I know how to do it, haha!
-
Insanity questions
Hi! I am a 17 year old girl from Sweden. I am currently on Exchange in Ireland, and have put on some weight since I got here (2minths ago). Even though I play football and exercise at least 2-3 times a week. I have never been really skinny, but kind if average, however, I really don't want to become the 'fat friend'. I…
