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What to eat when Travelling?
I have just restarted my weight loss journey and tomorrow I am going to be travelling, eating in restaurants, staying in hotels and with family for about a week. Can anyone give me snack and or meal ideas I can have in the car. Any restaurant meal hints that have worked for you would also be appreciated.
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Marbles for Motivation
I have two jars with marbles in them. One is labelled Pounds To Lose, it is filled with one marble for each pound I want to lose. The other jar is labelled Pounds Lost and as I lose a pound I remove a marble and drop it in this jar. What a nice sound it was this morning when I was able to drop FIVE marbles into the jar. I…
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Joined today
Hi I am a 51 year old women just joining today. Would love some friends to share this weight loss journey with.
