Valeriepei Member

You were beautiful in the before pics and beautiful AND radiant in the after!

Again thanks to everyone for your great ideas and taking the time to post. I was sort of dreading the food part of the trip, but now I feel motivated and confident that I can do this! :smile:

What a great reply, I honestly thought I was the only one who had no willpower when it comes to certain foods. I am not alone!!! Makes me feel...normal! This has been one of the best things I have read on mfp. Thank you :)

Thanks so much for the great feedback especially for looking at the menu ahead of going to the restaurant! I do find like you said having the willpower is the hardest part. Knowing what I am going to order ahead of time will really help, why didn't i think of that?! Great tips everyone and thank you. It is funny what seems…

Thank you, I am busy trying to pack and get ready and I am just drawing a blank for heathy snacks and food choices. I appreciate your suggestions especially for the restaurants. :)

Oh that is a good one too! I will use it, thanks :)

That is hilarious! I love cats, wish I had one I would soooo do this!!

I love this one!

Hi my name is Valerie. I am a 52 year old women happily married and retired living in PEi Canada. I joined mfp about a year ago and lost 10 pounds and then quit logging in and in the last year I have gained five pounds back. I have recently started playing golf and I love it! Except that I hate that I can feel all the…

Wow great success story! I am 51 thought maybe at my age I would not be able to lose as much as I would like to. Your story proves it can be done. It makes me really take note to myself that this is not a diet but a life style change. Thank you for sharing it really help to give me hope and motivation that I can do and…