1 yr diet/exercise w/ NO results (females & birth control)
I have been struggling to lose 10-15lbs over the past year of steady exercise and dieting. I am completely at loss and baffled at the fact that my body has made absolutely no change. I workout/go to the gym min of 3/week. I have been eating very clean and mindful of what I eat for the past year. Recently I made the drastic…
