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LOW CALORIE FOOD?
Can anyone tell me any low calorie food snacks x
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bloated from water
For some reason after I drink water I feel really bloated. I'm drinking a lot more water than before but just seem constipated.
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CHINESE
Just wondering what dishes are best to have when having a chinese? x
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INDIAN
Hiya, just looking for a bit of advice, my boyfriends taking me out for an indian on the weekend. I was going to say no but you got to have a treat at some point in the week haven't you? haha. I love chicken korma its my favourite but I know its fattening, any suggestions?? xx
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inches
an anyone help me...how do i put my measurements onto MFP?
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NET...WHAT IS IT?
Hiya just wondering if someone could help me out.... My calories for the day are 1200, I've eaten spaghetti on toast (394 calories) and had a cappacchino (74 calories) which alotgether is 468 calories. This is giving me a net of 468. When I exercise and say I burn 400 calories, the calories remaining go to 1132 and the net…
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HELP...I'm confused
I've only started calorie counting since Monday, I'm a bit confused so want to get it right now before I carry on! My daily allowance is 1200 calories, I exercise at the gym at least 3 x a week to burn some calories off. Yesterday I burned 600 off so my calories for the day went up to 1800. Here's where i'm…
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Im new :)
Just thought I would introduce myself, really hope this works for me :)
