bloated from water

xoCaseyox
xoCaseyox Posts: 19
edited September 24 in Health and Weight Loss
For some reason after I drink water I feel really bloated. I'm drinking a lot more water than before but just seem constipated.

Replies

  • Vicky14174
    Vicky14174 Posts: 715 Member
    can't see your diary so i can see what you have been consuming. this is a very helpful tool if you want others to help you.
  • eillamarie
    eillamarie Posts: 862 Member
    How much water are you drinking? How much sodium are you ingesting? What kind of water are you drinking? (tap, Brita filter, bottled, carbonated, etc)
  • xoCaseyox
    xoCaseyox Posts: 19
    How much water do you need to drink?
This discussion has been closed.