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New to MFP and looking for some fellow Pole Peeps :)
Ok - so as pole dancers you guys all know the score...it is hard work, we get super strong and go throw crazy pole burns and pole kisses (what I call my pole bruises) every time we train! I'm at the point where my skills are looking good but I really want to slim down - all the shoulder mounts and iguanas and such have…
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Fitness pals wanted :)
Hey - so I set up an account ages ago and never used it - but the time is now here to get my butt in gear! I figured it would be much easier with some help from friends! I'm 25, and about to start to make some changes - if anyone else is in a similar boat then please add me :) Nicola x
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Time to shred the fat! HELP!!!
Hi Guys, I'm new to myfitnesspal -decided my own willpower is not enough and that I am going to need some motivation and inspiration from others embarking on the same journey! I'm about to start p90x workout and nutrition plan. Gruelling - I know. My fitness is solid, have made awesome strength gains recently but my diet…
