Hello first month and ready to get back into shape
Hello everyone. I am so glad to have found this place. Myfitnesspal is becoming a really really useful and educating tool for me. My goal is to stay at my current weight 165lbs which i feel is optimal for me at my height of 5'8 but get my self back down to at least 12% body fat if not under 10% but no less then 8%. I used…
