Greetings, MFP-ers! I am heading to TGIFridays for dinner with some girlfriends tomorrow night. I looked at their nutrition facts and I'm pretty sure NOTHING is healthy on their menu. Any tips or favorite dishes that won't put me at an extra 1000 calories for the day? Thanks for your help and feedback in advance!
Hello All! My name is Sarah and I joined MFP back in January. I steadily lost 1 lb per week for 10 weeks, but then went on vacation and it all went out the window. I gained back 5 lbs, but then lost 2lbs again so I am back up to having lost 8lbs overall. I am really needing motivation to stay on track - I am looking to…