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Back at it
I have been on My Fitness Pal for a while but fell off for quite a while also. Just about 3 weeks ago I was in the yard with my kids and it hit me like a ton of rocks... You have to get back to it. Eating healthy and getting active, If you want to be around for your little girl and little man so the next day I started…
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Breast feeding.. More Calories?
Quick question for any of the ladys or guys that may know the answer. My wife is joining my fitness pal now that our baby has been born and she is breastfeeding our son. I know due to breastfeeding she should be intaking some extra calories. Can anyone advise as to what those extra calories should be??
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My personal Random Blog
Hey Everyone, I am a very random person and my mind wonders and I think of the most random stuff and situations ever so I decided to start a blog to air all these thoughts out and let people ponder them as well. I am a MFP user and thought I would share it with all of you since I am always on MFP im sure the blog will…
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20LBS!!!!!
I am super happy with the scale this morning.. I have dropped 20lbs in 29 days, this is really exciting to me because I am doing it the right way, eating right and disciplining myself. I refuse to say I am dieting or trying something for a little while because for me it has to be a W.O.L way of life. This is definitely a…
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New Clothes.... Dropped a shirt size and a pants size in 3 w
I went to marshals to take a look around and saw a shirt that is not normally something I would wear. I am an all black type of guy so it is still black but a little moreflash then I would normally be spotted in.. But best of all IT FITS!!
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Opening my Food Diary
Well here goes nothing... I dont know why but I have always been odd about everyone knowing what I eat throughout the day... But it is time to open it up, Otherwise when I need the assistance figuring out stalls or anything I wont be able to get the help. Thanks in advance.
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Early Progress
This is the only before photo I could find that would work. Anyways I am only 16.2lbs down so far but I can see a small difference in the way the shirt fits and I thought I would share it...
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Mindset change that I noticed
So, I know this is not a huge hoooray or anything but this is kind of a big thing for me.. My wife is pregnant and having crazy cravings for beef and other things that I do not want to eat and a month back or so I would have just caved and put away a big ole burger or 2 with some fries and why not add a shake to that. Last…
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Calorie intake??
Okay so I have a question... Due to my starting weight it put my calorie goal pretty high and I am having a hard time first of all consuming all of those calories and being okay with it. But with what I have been eating and how I have been eating 5-6 small meals a day I am not hungry.. But at the end of the day when I log…
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Well Here goes noth......Everything!!
Okay so Here goes noth...... Well everything. I am a 26 year old Father of an amazing 2.5 year old little girl and I have a little man on the way. I do everything I can to provide my daughter with the things that I may not have been able to have when I was young and I think it is only fair that I follow through with that…
