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shin splints
My daughter in law and I have been going out jogging(or in our case somewhat jogging). My daughter in law has been experiencing shin splints when we are jogging.. When my daughter in law was in school her gym teacher made the class jog for 4 minutes the very first time during class. He did this everytime she had gym class…
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Early Menopause
I was wondering if anyone is starting to go threw this. I am only 46 and I have never heard of anyone starting so early. I know that i am not a spring chicken but still.lol And I was also wondering if anyone has used Flaxseed and does this work. Or if anything work beside medication. Thanks
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I'm new to MFP
Hi my name is Ruthann I'm new to MFP. If anyone wants to add me thats great veryone needs a support group:smile:
