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How slow is too slow for C25K
I started C25K today and I'm proud to say I completed the entire 30 minutes. I was a sweaty, thought my lungs would explode, red in the face mess, but I completed it. I'm just wondering if I did it at too slow of a pace that might set me up for failure and not being able to complete the whole program. I'm pretty sure it's…
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I Got It!!!
My daughter just called me and said I got the DVD in the mail today!! I'm gone all weekend, but will finally be able to join this challenge for real on Monday. I can't wait to see the results.
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Imagine my surprise...
I went downstairs to start the shred and the dvd and the whole package is missing. My daughter took it without telling me and borrowed it to a friend of hers. I got online immediately and ordered a new one, which by the way my daughter will be paying for. I'm hoping to receive it in the next couple of days. I might be a…
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I'm back!!
I took awhile off and let's just say it's good to be back. I really want to start a healthy lifestyle. I'm looking for some groups or challenges to help keep me motivated. Any suggestions?
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HELP!! THEY'RE HAVING A BAKE SALE AT WORK
I've been doing really good and staying away from the snacks that always seem to be at work, but today they're having a bake sale. I have to walk pass the darn thing everytime I go to the bathroom and let me tell you there are some pretty scrumptious looking bake goods on the tables. I just had to vent. :grumble:
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First NSV
I went shopping this past weekend with my daughter for a new spring coat. I started trying on coats and my daughter kept saying she didn't like any of them. I was really getting discouraged when my daughter said, "I know what's wrong, all of the coats are way too big on you. Try going down a size." I had been trying on all…
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30DS Sadness
I was supposed to do L1D3 today, but I was only able to get thru the warm up & the first round of strength moves. I wasn't even able to complete all of those sets. I am so sore from the previous days & it's like I have no energy. I was able to walk on the treadmill for 16 minutes, but that was killing me also. I don't want…
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30 Day Shred L1D1
Well I'm happy to say I just completed my first day of the shred. I was not able to complete each set, had to take some breaks, but I did get thru the whole video. It's only been 10 minutes and I can feel my thighs stiffening already when I climbed the stairs. Is this normal to not be able to keep up with them? How in the…
