-
Does anyone else "housercise"?
Just a fancy term I made up to describe cleaning the house with the music cranked and dancing around while I work. Please tell me I'm not the only crazy one. I swear my mom did it, too! I was wondering if anyone else does it and knows any way to guestimate how many calories get burned doing it.
-
Help with exercise ideas?
I'm just starting out - I've never had a gym membership or personal trainer. If someone tells me to do "squat thrusts" I understand, but acronyms and fancy named exercises confuse me. I'm also quite heavy still (324 @ 5'8") and there are a lot of things I'm afraid my body won't do without causing me injury. I'm starting my…
-
New here
I'm new to this site but like it so far. I'm a 33yo woman who has been overweight most of my life (all of my adult life). I've lost over 100 pounds once before, but then met my husband and started a family. Now it's time to work on me again. My goal weight is currently 180 (still have a LONG way to go), but once I get…
