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Maca
Has anyone had any experience with Maca? Read that it's supposed to help with PCOS symptoms... :smile:
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Maca?
Has anyone had any experience with Maca? Read that it's supposed to help with PCOS symptoms... :smile:
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Gluten-Free?
I posted this in the forums, but I wanted to try on the group as well, as I read somewhere that going gluten-free may also help with infertility... Question - has anyone gone gluten-free? Mother-in-law is staying with us at the moment and because of pre-diabetes, weight gain/trouble losing weight and bloating, her doctor…
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Gluten-Free?
Question - has anyone gone gluten-free? Mother-in-law is staying with us at the moment and because of pre-diabetes, weight gain/trouble losing weight and bloating, her doctor suggested she go gluten-free. We can always buy and cook separately, but that would be a pain in the a... So, I thought I might give it a try with…
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Weight loss advice needed - a lot of weight to lose...
Hi! I'm getting a little frustrated. I've been working out and trying to eat better since late August-early September. In September I lost 5 lbs. Woohoo! In October, I wasn't losing any weight. That's when I found out about MFP and started logging my food. I've been logging my food for two weeks now, doing good on MOST…
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Breakfast and Lunch?
Hi! I'm looking for some easy breakfast and lunch ideas. Hoping to get some replies from those that have found what works for them and has been successful in losing a lot of weight, as well as anyone else that's trying to lose weight. Easy, simple ingredients, work friendly. lol! I sit on my butt all day, so I'm trying to…
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How do YOU see yourself?
I'm 5'5" tall and currently weigh 307 lbs. When I look at myself in the mirror, I don't see a 307 lb person. I see myself as if I weight a lot less. Not skinny, just not over 300 lbs. Its when I see pictures that I'm like, "WOW! What happened? I don't look like I did in that picture from a few years ago..." I know I'm fat.…
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New & PCOS question
Hello! :) I just joined MPF yesterday and I was happy to find some PCOS groups! I am a 31yo female, 5'5" and weight 307 lbs. :( Hubby and I have been TTC for about 5 years or so now, with no luck. I was just diagnosed a year ago with PCOS. Hoping to lose at least 100 lbs. My question is: Most PCOS resources state that…
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Hello!
Hi everyone! My name is Michelle and I am 31 years old. I currently weight 307 lbs and i'm 5'5". Happily married, but no children yet. I've been trying to lose weight, on and off, pretty much all my life. Last time I was under 200 lbs was probably my freshman year in high school. I have many reasons why I want to lose…
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New & Question
Hi guys! I just joined MPF yesterday and I was happy to find some PCOS groups! I am a 31yo female, 5'5" and weight 307 lbs. :( Hubby and I have been TTC for about 5 years or so now, with no luck. I was just diagnosed a year ago with PCOS. Hoping to lose at least 100 lbs. My question is: Most PCOS resources state that women…
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Calorie/carb/fat reccomendations on here?
Hi guys! This is my first day here. I'm just wondering how closely you follow the calories/carbs/fat/protein/sodium/sugar recommendations that myfitnesspal gives you. According to mine, I still have about 300 calories to spare (more if I work out some more tonight) but I've gone a little over on my fat/protein/sodium and…
