Dziasmith

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Low white blood cell count
After going low carb last August, I have lost 25 lbs, am now in a healthy BMI range, and generally feel great. I just had my annual blood work done. Everything came out well except for my WBC count. I'm now low (3400 when my Dr. considers 4000 the minimum). I am a cancer survivor of 10 years and notice my past WBC has…
Working up to the olympic bar - squat question
I just started Stronglifts and today used 25 lbs as my weight for the A workout. I used a bar typically used for Bodypump for all exercises except squat, where I used a single dumbbell. I was a bit leery of lifting the bar over and behind me for squat after checking out the squat rack. Am I just being too careful? I would…

Dziasmith Member

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