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What specifically caused your stall???
Hi everyone! So I've been stalled for the last couple of weeks, and can't get my weight to budge! Actually, that's a lie, its budging but in the wrong direction! :grumble: If you've experienced a stall (most of us do!) were you able to pinpoint what it was and get things moving again once eliminated? Right now I'm removing…
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Almond meal/flour
Hi all, I've been struggling lately and need to make sure I'm planning better. For those that use almond flour and make low carb/keto recipes, where do you buy yours? I'm finding that $11 for a 16oz bag at my local grocery is really tough to work into my budget and didn't know if it was found cheaper somewhere else. The…
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Stomach "twinges"
So I've been doing low carb for a couple of weeks now. For the last week or so, I've been getting these weird little stomach twinges. I don't really know what else to call it. It's not hunger pangs. Its not pain really, just uncomfortable feeling, and goes away immediately. Just a little twist and then its gone. I don't…
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Bulletproof Coffee question!
I am NOT a morning person :yawn: I usually wake up an hour (or less) before I leave for work. Just enough time to shower/dress and grab something for breakfast. A typical day for me has been to measure out some whipping cream into a tupperware container, and take that to work for my morning coffee. That is my breakfast,…
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Hello!
Hi everyone! I wanted to just pop in and introduce myself as I peruse through this group and another to familiarize myself. My name is Caitlin, lots of details about me in my profile. I have done low-carb in the past, but was pretty much eating nothing but meat, cheese, eggs, sf jello, etc. Not that its bad for you, but I…
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YAYOG & Body By You Pull Ups
Need a little feedback and assistance please! I bought the book Body By You, and am almost done reading it to begin the program. So far my concern is with the pull ups. There is only 1 door in my apartment (the bathroom door) and we had to request it be installed before we moved in. Don't ask, it's a very weird layout. So…
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Greetings! Seeking MFP and Fitbit Friends!
Hello all! I'm somewhat new to MFP, have been working my way into getting comfortable tracking this way over the last month or so and I never really introduced myself. I have finally gotten familiar with what foods to eat and how to plan my day sticking to about 1200 calorie. My old HRM broke recently, so I wasn't doing to…
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Overwhelmed with information!
Hi everyone! Newbie here, and feeling quite overwhelmed at all the information on these boards. The last few days I've spent reading posts, comments, articles, old threads etc and want to make sure I'm understanding the basics. The last thing I want to do is start off wrong and end up giving up like I have so many times in…
