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getting back on the horse
Started and stopped this journey 100 times. Getting back on the horse and getting this done. I've gotten down to 218 and want to get to onderland so badly. I'm the mother of two boys, have a wonderful bf, and work crazy hours some weeks. Want to get healthy for me and my family. Running my first 10k in a little over a…
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Chris Powell Carb Cycling
I just bought Chris Powell's Choose More, Lose More For Life and I was just wondering if anyone else is trying it, and what you think of it. I am trying to make a positive change in my life and could use some insight and some new friends to start out my journey!
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Sugar intake?
I like how mfp shows us our sugar intake and what we should be eating each day, however I keep going over. How do you manage your sugar intake and what changes have you been able to make to stay within your recommendation?
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Time to start over
I am at a point in my life where I find myself starting over. Going thru a divorce and I have a new man in my life who loves both me and my son. I am 25 and I have never been under 200lbs since like 8th grade. I want to lose weight and I want to be healthy for my self and my son. I could really use some new supportive…
