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Gained weight only in buttock area!
Help! I've lost almost 30ibs over the past 2 yearsand have now gained 10ish back, and it is all in my butt area! Never before did I have the extra cheek under my actual cheek, but now I do! I haven't been running in the past 6 months, could this be why? What are some good options to target that area?
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Lost all I can with low carb.. now what?
I started my Low Carb challenge around mid March. I have basically been maintaining the past couple of weeks. I am proud that I have kept the 9ibs off with eating regularly (with a few restrictions, of course) throughout the week. Now, I don’t know what to do. I seem to be in a rut. Thought about doing WW again but, I…
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Trying again.
I wouldn’t say I am a yo-yo dieter, but I have gained back 40ibs from what I lost in 2008ish. I went back to school, changed job styles from active to sitting all day, so I think all of that didn’t help with the weight in the past year. I lost my last 70ibs by being VERY active and eating 3 square meals a day. Problem is,…