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Introduction
Hi my name is Michelle I'm currently 260lbs and I am on my 3 week liquid diet I'm going to have the gastric sleeve my surgery date is scheduled for 9/9/14. and I'm very scared and excited all at the same time!
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Weight Loss Surgery
This is forum is for anyone who is thinking about weight loss surgery, has had it and in the process. Hi my name is Michelle I'm currently 260lbs and I am on my 3 week liquid diet I'm going to have the gastric sleeve my surgery date is scheduled for 9/9/14. The reason I made this forum is because we could all use a support…
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Yummy Recipes
YAY food talk LOL I wanted to make a recipe thread for everyone to share post-op and long term meal ideas with our fellow WLS members for example. We are all counting calories and intake so if you have a good recipes and want to share please post it here let us know how much calories it is per serving if you know
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Exercise Ideas
hula-hoop? fun and an awesome way to tone your thighs, arms, tummy and booty!. You can buy these fitness hoops online or at target they come weighted just like a regular weights but these are fun to do it doesn't feel like your exercising!
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Hanging skin resolutions
I made this forum for anyone who has any idea how to maybe improve hanging skin other than surgery something we can work on before taking that leap for another surgery, Any ideas on what to buy as far as spankx or maybe bodysuits
