-
Very Disappointed with this group
When I first joined this group I enjoyed it very much. Almost everyone was posting in the group including the leader of the group faithnfitness. Then after November no one was posting except for a select few including myself. I thought it would be nice to join a group where everyone in the group was doing PiYo like I was.…
-
Motivation Monday
I hope everyone had a great Christmas & will be having a even awesome New Year. We are in Indiana visiting my mother in-law, don't want to miss posting in here for motivation Monday so here ya go: STRIVE FOR PROGRESS, NOT PERFECTION!
-
STAT SARURDAY
Well I haven't done this in a while & I won't do today either. Traveling to IN to visit my MIL for the New Year. I will post my Stats next Saturday & will try to post during the week in the group. :D
-
Tip Tuesday & Motivation Monday
Here's my tip for today: What motivates me to stay fit throughout the holidays is reminding myself where I want to be. Cheating myself will only set me back. Being I didn't get to post yesterday for Motivation Monday: LIMITATIONS ONLY EXIST IF YOU LET THEM!
-
Motivation Monday
Be proud of all your accomplishments even the small ones.
-
Motivation Monday
Good morning my wonderful fit piyo group. It's been awhile since I've posted in the group. Been busy training for a few 5Ks I have this month. After my race this Sunday I'm going to be training for my first 10K. So excited about that! :D Here's my motivation for today:
-
Happy Friday
No rest day for me today. I have a few 5K's that I'm training for one is on Thanksgiving Day & one that my daughter is running with me. Hope everyone has a restful Friday & a super wknd!
-
Tip Tuesday
Here's my tip. If you don't already make sure you have a group of fitness friends to help you stay accountable & knows your fitness goals. Ones that can celebrate with you when you reach milestones. Hope everyone is kicking butt today. Happy Tuesday ladies!
-
Workout Wednesday
I am loving Buns! Even though they are on fire right now. I know I'm going to have some sexy buns by the time I'm done. :D here is my workout selfie with my duck commander hat #duckdynasty
-
Motivation Monday
Just finished Sweat & boy was there a lot of sweat happening. My motivation for today. "No matter how many mistakes you make or how slow your progress, you are still way ahead of everyone who isn't trying."
-
Tip Tuesday
I love kale! Use It in smoothies, in a salad, sautéed with coconut oil, bake them for kale chips. I use kale in my shakeology & it's so good. PiYo Buns done & can I just say my buns are on fire. :o
-
STAT SATURDAY
Here are my results: Last week's weight: 215.7 Today's weight: 213.7 Lost: 2 lbs Total Lost: 14.3 I have my measurements when I started, I'm going to take my measurements at the end of the 60 days. I don't feel comfortable with giving my measurements, I don't feel comfortable with giving my weight either but I'm stepping…
-
PiYo Sweat & Define Lower Body Done
Burned 621 calories doing PiYo Sweat & Define Lower Body. Didn't have time to do Sweat yesterday helping my daughter with homework. So did both sweat & DLB today. Excited about doing Core tomorrow. :D Hope everyone is having an amazing day!
-
Stat Saturday
A short little story first. I was on mfp since last October a few weeks ago I deactivated my account because I was going through stuff. Anyway my total weight loss was 83.6 my starting weight was 299 I think. So there's no confusion I'm gonna us my weight that I used with this group. Starting weight: 228 Current weight:…
-
PiYo Define Lower & Upper Body
On the calendar today is a rest day but i choose to take my rest day on Sundays. So i did day 6 & 7 of lower & Upper body today. I also have a run scheduled for tomorrow too. :D Burned 327 calories doing PiYo Define Lower & Upper Body. ;) Have a great wknd everyone!
-
burned 425 calories doing 36 minutes of PiYo Sweat
Here is my sweaty selfie :D
-
JennRunning
Burned 615 calories doing my Thursday night of JennRunning 3.1 miles in 44:50 with hubby. :D
-
Thankful Thursday
I am thankful for my husband. He is my BIGGEST fan & supporter! He's always leaving me encouraging posts here on mfp & he comes with me to all my races that I have ran (he's a runner to but much more advanced & faster than me) he even paces me at night when we run together. I'm one blessed woman & am thankful that God…
-
Today I chose to be my rest day
I also run 3 days a week with my husband so the days I run I won't do PiYo. I was on my 6th week of PiYo but had to stop because I hurt my knee when I did the Warrior Dash. Anyway when I would do PiYo on the days I ran my runs weren't that great my legs were screaming. Lol So I don't fall behind there will be days where I…
-
Define Lower Body & Define Upper Body
Burned 351 calories yesterday doing 38 minutes of PiYo Define Lower & Upper Body.
