- 2 tuna-shaped cans of salmon - 1 egg - 1/4 cup of milk - 1/4 cup of cracker crumbs (saltines) - 1/4 cup of cornmeal - Make into patties. If they are too wet, add more cornmeal. If they are too dry, add more milk. - Fry in oil. Make sure they are brown on both sides.
Hello, I'm Cynthia. I joined myfitnesspal to lose unwanted fat and tone up. I'm also interested in eating only 500 calories on Tuesdays and Thursdays while consuming 1200 on the other days. Anyway, I'm hoping to eventually become comfortable with myself, feel healthy, and look forward to a happy long life. :happy: