I only see a few people active, did we loose them already?
Lets do something simple: set and alarm on your phone or other and drink 1 tall glass of water every 2 hrs. Let me know if you are up for the challenge! I will be drinking 1 glass every hr, because I am nursing my 10 month old. 2 ways I have seen this work: 1. Fill up your glass and chug it right there 2. Fill up your…
You can log it into your profile so that later whe we look back you will know how much progress we have made! Sometimes we loose fat and gain muscle, and since it weighs more you wouldnt know your progress unless you measured.
I just ate 2 fried eggs with green salsa.
why would we? Yuck! Post here if you are in?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…