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RUNNERS! Wrist watch advice?
Runners... I am looking for a running watch to help while i train as my phone is bulky, hard to get out in time and therefore in accurate. I dont want a massively fancy 400 pound one but i would like to know what your running watch does that you love and i can consider. Time and pace are of course musts but i would also…
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30 day abs challenge
Welcome to the 30 day ab challenge! Here is a link if you want any extra info or if you need some help with completing a safe and efficient crunch, leg raise, sit up or plank. http://30dayfitnesschallenges.com/30-day-abs-challenge/ Take care to do the exercise in a safe manor so you dont strain your back or your neck. Here…
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30 day beach body challenge
Hello Fitness Challengers! Here is the link for the beach body challenge - enjoy! http://30dayfitnesschallenges.com/30-day-beach-body-challenge/
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30 day ab and squat challenge
For legs and tummy this is the one for you! :) http://30dayfitnesschallenges.com/30-day-ab-squat-challenge/
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30 day plank challenge
Here is the link for the 30 day PLANK challenge :) http://30dayfitnesschallenges.com/30-day-plank-challenge/ [img][/img]
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30 day little black dress challenge!
Take on the LBD challenge for an all over work out! http://30dayfitnesschallenges.com/30-day-little-black-dress-challenge/
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30 day sit up challenge
Nice and simple folks. Nothing complicated just pure and simple sit ups! No equipment required, can do any time any place :) http://30dayfitnesschallenges.com/30-day-sit-up-challenge/
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Stretch Marks..
I realise this is a bit of an odd post but i figured if anyone will have them it will be people in the success stories section! I lost 4 and a half stone and counting. I was 12 and a half st now 9 st 12.. i went from a size 14-16 to 10-12. Although i was never badly obese i still have the stretch marks to prove i used to…
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Test motivational picture!
This was the best motivation this morning when i came back from my run to my beautiful little German Shepherd puppy :)
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Worried about what happens when i reach my weight goal.. :(
Hello everyone.. Ive recently lost about 4 and a half stone and i have 1 more to loose to be 'ideal'. Im worried about what happens when i get there.. weight loss isnt easy but maintaining is so much harder..ive already found that because im happier with how i look im allowing myself more and more unhealthy foods.. not…
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Exercise- some motivation required. (Photo)
This is also a test to see if i can upload a pic... [/URL]
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I am massively confused about uploading pictures..
I hope this is in the right place.. I would like to post some motivational pictures as well as food pics etc but it all seems overly complicated! I want to post a picture to my wall not a message board like this.. Im not bad with computers at all but this really does seem confusing..
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Introducing myself..
Hi Im Alice :) Ive recently lost 4 and a half stone and my goal is to keep it off and loose one more stone to be my 'ideal weight'. I find motivation hard because before when i lost the 4 and a half stone i was unhappy with how i looked and that was all the motivation i needed. Now i happier with the way i look, getting…
