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Eating Healthy Working 12 Hour Shifts
Hello Fellow RNs, I was wondering what your meals look like on the days you work. It's not always an option to have a set meal time when working on the unit. I tend to do well about breakfast and lunch options. But when I get home for dinner, it's usually after 8 pm. I generally am in bed between 9:30 PM and 10 PM. I'm so…
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Eating for Life: Golden Pancakes
I just wanted to give a warning to those of you who might happen to own the Eating for Life cookbook by Bill Phillips who also initiated the Body for Life Challenge. The golden pancakes are not made for a waffle maker. The recipe is good as pancakes but I sure have a mess to clean off my belgium waffle maker.
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Need Suggestions for Balancing my Life
I'm a newlywed, a full-time nurse supervisor, and I'm in school part time for my MSN in nursing education. I'm feeling a bit overwhelmed with all the responsibilities I have set before me. I currently feel especially inadequate about being a supervisor because I want to focus on school. I also feel behind on sleep. Any…
