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Love working out... so bored with it lately
I love working out, but I have grown so bored with it lately. I enjoy weight lifting, yoga and walking. Gym prices were getting out of control so I bought my own Oly set last year. I loved it. I set it up in the garage. Winter came and even with a heater, I just didn't enjoy working out there. Dreary. I bought P90X so I…
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Yoga similar to Rodney Yee
I'm starting to get into yoga and I really enjoy the videos I've done with Rodney Yee. I've tried other videos from the library or on On Demand and I don't like them. I find the Yee videos to be very relaxing, soothing and I enjoy the constant flow of the moves. I have 3 of his videos, but I want to mix it up before I get…
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Opinions on Muscle Milk - lack of protein
MM powder was on sale, so I grabbed it. I'm used to most protein powders being ~150 calories and 25-30g of protein. MM was 16g. I don't get much protein and was pretty disappointed when I finally realized that. So I ask, is it worth it? Does it have phenomenal taste or other benefits that I can't get with any other one? I…
