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NEED motivation or support???
With friends is better than alone.... I log every day..... Open diary to friends, ADD if you don't wanna do this alone!!! We NEED eachother, is my humble opinion!!! GOOD LUCK EVERYBODY
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Protein % rises after workout....
I noticed that every time i putt down exercise, the system auto changes percentage of protein for example.... My question is, where is it based on and is that a suggestion of do you really NEED it??? I think it's really annoying, because every day my percentage is different.....
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Looking for friends, motivation and health....
Feel free to ADD me, i NEED THE support. My dairy is open..... Looking forward to see what everybody is eating, so i can learn from that.....
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Inspirational buddie's welcome
ADD ME
