-
35 lbs lost with pics
I started my journey April of this year. I was at my biggest of 223 lbs! I was so embarrassed and did not even want to go out except when going to work. I started logging in to mfp and exercising. It was really hard that i had to stop after 2 minutes of doing cardio. That didnt stop me. I continued and lost lbs gradually.…
-
My NSVs (some pictures)
i just want to share with you guys some of my NSVs: I have done taebo (40 -45 mins ) daily for 2 1/2 months then i recently switched to 30-day shred. i continuously log in my exercise and food intake since I started with my journey. though, a lot of times, my scale is not friendly to me, I see lots of improvement on…
-
Nobody noticed
So i already lost 15 lbs. i know it is not that much but I can see there s a huge difference and some people can really see it. However, i went to a party yesterday , a going away party for a friend who also lost weight ( she lost around 25 lbs) . She was taking the Body by Vi shake. Yes, her weight lost really was very…
-
The 30 Day Squat Challenge
Anybody has tried the 30 day squat challenge. Maybe you could share your experiences doing it? I know this wouldnt work for everybody. I think, i could do the first few days but half of it, would be difficult.
-
Progress so far (pics included)
I have thread I created before I started with my journey , but I can not find it now. I am supposed to update that thread from time to time. Anyway, I just want to share with you my progress so far. I started on April 19th and it has been two months of logging my food intake and exercise. My weighing scale says I lost 14…
-
Home Gym
Hello guys. I want to ask what you can say about having a homegym? I don't want to be driving to go to the gym and so i want to have one at home. Please share your views. Thanks.
-
One month progress with pics
I am just so proud of my progress and I want to let everybody see it! I have been exercising ( tae bo normally for 40-45 minutes) , cut down on carbs. I reached my goal and 2 lbs more (2 lbs/ weekly; 8 lbs/month) and hoping that i will continue to lose more . And, 3 inches on my belly. I started with 44 inches and when i…
-
My Progress-i need encouragement
I still dont have anything to post here since there is really no progress yet. Though i have been dieting for 3 weeks ( less carbs more fruits and veggies) and lost 3 lbs , i still can not say i have made progress. I will be updating this thread from time to time. I hope to "hear" encouraging words from you guys! Thanks in…
